T'ai Chi Classes
                         

                              T'AI CHI CLASSES


"Meditation in Motion"

Balance the body & mind with gentle, rhythmic, flowing movements. Helps relieve stress, anxiety & depression. Lowers blood pressure & helps strengthen the core. Brings about inner strength , balance & flexibility and the power for healing and wellness. Beneficial for sufferers of arthritis and fibromyalgia.

Everyone welcome, all ages, just bring yourself along & wear loose comfortable layers. Chairs available for seated T'ai Chi. 
We are a very friendly group, come along and meet us and ENJOY!!!!!!

£10.00/class. 

Monday                   10.30-11.30 am West Glebe Pavilion Corby.

Tuesday.                   10.30-11.30 am
Greatford Village Hall Stamford


Thursday                10.30-11.30 am   West Glebe Sports Pavilion Corby.

Private individual lessons available.
£40/ Hour.

 
For any further information, please contact Ann :
07931193350
carpenterann356@aol.com










Share by: